A professional grade training tool for those who value real work over miracle fairytales.
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▪️ Targets chest, shoulders, arms and back ▪️ Adjustable resistance from 65 to 110lbs ▪️ 60 second set up & fits in your bag ▪️ Reinforced steel core & premium fittings
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What Does It Do?
Genuine resistance training for your chest, shoulders, arms, and back. Portable, adjustable, progressive.
ChestTrainer will:
Activate upper body muscles with real resistance
Let you train anywhere, anytime
Fit in any bag
Work for beginners through experienced lifters
Bottom line: Use it consistently with smart nutrition, and you'll build strength and see real progress. But you have to show up and do the work.
What It Doesn't Do!
Let's stay realistic. ChestTrainer won't:
Replace a full gym
Build muscle without effort
Work without consistency
Overcome a shit diet
We're the only brand honest enough to say it.
Processing & Shipping
Orders are processed within 1-2 business days and are shipped from our warehouses in the USA, Australia, UK, or Hong Kong, whichever is closest to you (stock dependent).
Delivery: 3-10 business days US citizens can expect 3-7 day delivery.
Tracking: Provided once shipped
We prioritize the nearest warehouse to get your order to you faster, but if stock runs low at one location, we'll ship from the next closest facility.
60 Day Money Back Guarantee
🤝 60-Day Money-Back Guarantee
Not satisfied? Send it back within 60 days. Full refund, no questions.
🛡️ 1-Year Warranty
Covered against defects. If it fails, we replace it. We stand by our gear.
Quick Answer FAQ
Q1: What are the main benefits?
Builds upper body strength, improves muscle definition, increases endurance, and supports better posture through progressive resistance training you can do anywhere.
Q2: Suitable for beginners?
Yes. Adjustable resistance lets you start light and progress as you get stronger—works for all fitness levels.
Q3: How does it work?
Adjustable mechanical resistance targets chest, arms, shoulders, and back. Gym-style training without the bulk or expense.
Good product, does what it says. Resistance is solid, build quality is decent. Not magic, but if you use it consistently, you'll see results. Took about 6 weeks to notice real strength gains.
James K. 🇦🇺James K. 🇦🇺James K. 🇦🇺
✓ VERIFIED CUSTOMER
Skeptical until I tried it, is brutal in the best way. My wife laughed when it arrived. Now she sees me using it every morning and the results speak for themselves. Just works.
Liam V. 🇬🇧Liam V. 🇬🇧Liam V. 🇬🇧
✓ VERIFIED CUSTOMER
Been training 20 years. I can't bench anymore. This gives me a great chest workout without joint pain. Wish I'd found it years ago. Use it 4x a week now.
Anthony R. 🇺🇸Anthony R. 🇺🇸Anthony R. 🇺🇸
✓ VERIFIED CUSTOMER
Retired last year, travel year-round. Take ChestTrainer everywhere. It fits in my backpack. At 63, I just want something simple that works. This is it.
Gary J. 🇨🇦Gary J. 🇨🇦Gary J. 🇨🇦
✓ VERIFIED CUSTOMER
Bought this as a warm-up tool. Now it's my main chest training. The burn is real, resistance progresses as I get stronger. Easy to store and kids can't break it lol.
Tom H. 🇳🇿Tom H. 🇳🇿Tom H. 🇳🇿
✓ VERIFIED CUSTOMER
See It In Action
Real Talk. Some Home Truths.
You've seen the ads. Ripped guys promising you'll transform in 10 minutes a day. Except those guys have been lifting for years.
You haven't.
Marketing fantasy or the truth? Here's what ChestTrainer will and won't do.
Will it get me ripped and huge?
Will it work without fixing my diet?
Will it transform me in 10 mins a day for a few weeks?
Will it replace an actual training routine?
Will it give me a real upper body workout?
Will it help me build strength and muscle?
Will it be a convenient workout that fits a hectic schedule?
Will it work if I actually use it and make the effort to make it part of my everyday fitness goals?
Why We're Different (And Why It Matters)
Most similar trainers are cheap knockoffs, weak steel that bends, foam that flattens in weeks, adjustments that slip. Some sellers charge $80-$100 for the same junk, betting you won't notice, but you do! All of our specs are in the table. It basically means, this is an industrial grade piece of equipment that won't snap or fall apart after two weeks.
Generic Brands
3 Tiers of Resistance
New Generation Spring System
Reinforced Carbon Steel Core
Dual Piston Resistance System
Anti Pinch Leather & Memory Foam
Ergonomic 27° Angled Grip Design
In Just 10 Mins A Day
You Could Look Like This
The Noisy Hype From The Other Brands
"Trust us! Just 10 minutes a day and you'll look like The Rock! 🤪"
Nice fantasy. We're not here to hype you with fitness industry bullshit. If you want real progress toward strength, muscle, and consistency - you're in the right place.
Brad Didn't Fall For The Hype
He's feeling "20 years younger" (his words). Brad adapted his training with ChestTrainer when he was working overnight shifts as a first responder.
✓ Gym: Push/Pull/Legs - 2x/week
✓ ChestTrainer: 3x/week ✓ Calorie deficit ✓ Cut the beer
Timeline: 3-4 months of consistent work. Not 30 days. Not 10 minutes. Real time, real effort.
Gym injuries are real for me now that I am older so I try and utilise different workouts at the gym. I include ChestTrainer in my routine, and on off days, to limit the strain on my shoulders. It is perfect. Solid pump and works if you put in the effort.
PROGRAM FOLLOWED:
✓Push (Gym) + ChestTrainer x 2
✓Pull/Legs (Gym) x 1
✓ChestTrainer & Bands - x 2 Off Days
✓Recording Calorie Intake
AGE: 28
TIMELINE: 5 MONTHS
Vinh T.Washington, USA.✓ Verified
★★★★★
I've started doing calisthenics and got introduced to ChestTrainer by my PT as part of our sets. I ended up buying my own one and use it almost daily to build more upper body strength. It is perfect for my apartment and travel schedule. It's a great device.
PROGRAM FOLLOWED:
✓Calisthenics x 3
✓ChestTrainer x 3 - Extra sessions
✓10,000 steps daily
✓Carnivore Diet
AGE: 53
TIMELINE: 10 MONTHS
Ivan Y.Perth, AUS✓ Verified
★★★★★
I did not think I could build any muscle at 53. A year in and I am stronger than I was at 40. I just needed consistency and having a simple home tool like ChestTrainer handy made it easy with all my commitments.
PROGRAM FOLLOWED:
✓ChestTrainer x3
✓Full Body Bodyweight Workouts x3
✓Cardio Boxing x 1
✓Intermittent Fasting - Weekdays
The Results Speak For Themselves
These results are achievable.
Not unrealistic fantasy transformations, just real work and consistency. What do Stavros, Vinh, and Ivan have in common?
Realistic Timelines
No 30-day miracle transformations.
Consistent Training
No 10-minute-a-day effort. Real sessions on a consistent basis with a plan.
Smart Nutrition
No serious results without fixing your nutrition.
A Routine With ChestTrainer
ChestTrainer was part of their routine, not a magical solution.
Join 3,500+ Guys Getting It Done
Improved Strength Reported upper-body and overhead strength, plus chest definition after regular use for 8-12 weeks.
Stayed Consistent Used ChestTrainer 2-3+ times per week because it was convenient enough to actually stick with.
Would Recommend It Said they'd tell a friend to buy it, the actual test of whether something works.
3.7x Average Use Per Week Used their ChestTrainer an average of 3.7 times per week.
Add to that: crowded gyms, all-or-nothing thinking, unrealistic expectations, gym dickheads, ego lifting that gets you injured, zero accountability, chasing motivation instead of systems.
ChestTrainer kills every excuse:
Train anytime, anywhere. Safe solo training - no spotters needed. Start at your level, progress at your pace. Completely portable. No gym fees, no contracts, no expensive home gear. It's a complete system that gets results.
The truth about training:
It's not about being perfect. It's about being consistent.
Solid build, actually works. Takes about 6 weeks before you notice real changes. Worth it if you stick with it.
Marcus T. 🇺🇸Marcus T. 🇺🇸Marcus T. 🇺🇸
✓ VERIFIED CUSTOMER
Bought this for my husband after he kept complaining about gym crowds. He uses it every morning now and the results are showing.
Jennifer L. 🇺🇸Jennifer L. 🇺🇸Jennifer L. 🇺🇸
✓ VERIFIED CUSTOMER
Not complex but simple. Resistance is great, fits in my work bag. Best part? My shoulder doesn't hurt like it does with bench press.
Paul R. 🇬🇧Paul R. 🇬🇧Paul R. 🇬🇧
✓ VERIFIED CUSTOMER
I was really unsure at first but it's not easy. Good burn and pump and the resistance on each level is really good. I take it everywhere.
Ahmed B. 🇦🇪Ahmed B. 🇦🇪Ahmed B. 🇦🇪
✓ VERIFIED CUSTOMER
This actually challenges me. Great for upper body work without taking up space. I think more ladies should grab this.
Lisa M. 🇨🇦Lisa M. 🇨🇦Lisa M. 🇨🇦
✓ VERIFIED CUSTOMER
Honestly thought it'd be another bullshit internet random purchase lol. Been using it 4x a week for two months. Chest and arms have gotten alot stronger.
David J. 🇦🇺David J. 🇦🇺David J. 🇦🇺
✓ VERIFIED CUSTOMER
Bought for my partner but ended up using it myself. Level 3 resistance is tough for me but the other 2 levels have helped me tone without bulking up. Surprisingly effective.
Rachel P. 🇺🇸Rachel P. 🇺🇸Rachel P. 🇺🇸
✓ VERIFIED CUSTOMER
My new hotel workout. Travels with me for work. I use it with the bands they sent me and I get a super convenient workout. Very impressed with the product and their service.
Tom G. 🇺🇸Tom G. 🇺🇸Tom G. 🇺🇸
✓ VERIFIED CUSTOMER
Former gym rat, destroyed my rotator cuff. This gives me the workout I need without aggravating old injuries. Game changer.
Chris W. 🇺🇸Chris W. 🇺🇸Chris W. 🇺🇸
✓ VERIFIED CUSTOMER
Quality machine. Takes alot of effort to use which means it's working. No regrets, would recommend to anyone serious about losing weight and building some muscle.
Miguel S. 🇺🇸Miguel S. 🇺🇸Miguel S. 🇺🇸
✓ VERIFIED CUSTOMER
Bought this after buying one from another company which was f***ing rubbish and felt like a toy. Felt like a toy. ChestTrainer cost more but the quality is there.
Danny P. 🇦🇺Danny P. 🇦🇺Danny P. 🇦🇺
✓ VERIFIED CUSTOMER
I have been using this with my PT clients. Have now bought 5 of them and can't speak highly enough of the ChestTrainer team. Great service, great product. Clients love it.
Will this really build muscle or is it just cardio?
It provides legitimate resistance training. Combined with progressive overload (increasing reps/resistance over time) and proper nutrition, yes, you'll build muscle and strength.
Will it replace a full gym? No. Will it give you a solid upper body workout? Yes.
How is this different from resistance bands?
Key differences:
Constant tension throughout movement (springs vs elastic)
Higher max resistance (up to 70kg vs 20-30kg for most bands)
No anchor point needed, completely portable
Won't snap or lose elasticity over time
Designed specifically for chest/upper body pressing movements
That said, bands are great for certain exercises. Many customers use both.
How long until I see results?
Honest answer:
Weeks 1-3: You'll feel stronger, get better at the exercises.
Weeks 4-8: You'll notice visible muscle tone improvement.
Weeks 8-36: Clear strength gains and muscle definition if you stay consistent.
Anyone promising "see results in 10 minutes" is lying to you.
This is a real training tool, not magic.
Is this worth spending $135 or should I just do push-ups?
Push-ups are great. Do them. But push-ups alone have limitations:
Hard to add progressive resistance
Chest development plateaus
No variation for different angles
ChestTrainer gives you adjustable resistance and variety.
It's not push-ups OR ChestTrainer, it's both.
Is it worth $135? Compare to:
Annual gym membership: $600-$200/year
Home bench press setup: $500-$1000+
Physical therapy after injury from improper form: $$$
If you'll actually use it, yes.
Can I return it if it doesn't work for me?
Yes. 60-day money-back guarantee. If you don't like it, send it back. Full refund.
What else do I need to buy?
Nothing. Everything is included:
ChestTrainer device
3-piece resistance band set
Wrist wraps
Training guide (digital)
Free shipping
No hidden costs. No subscriptions.
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