ChestTrainer™ uses adjustable resistance levels with a mechanical compression design to activate your chest, arms, shoulders, and back. It mimics gym-style training — minus the bulky gear.

ChestTrainer™ is designed with premium materials, tested durability, and adjustable resistance to deliver real results. We have a three point system of resistance allowing you to select three tiers of resistance in each unit. All of the cheaper alternatives have two. We are also very transparent about our resistance levels. What you see is what you get. We do not exaggerate our resistance levels. Imitations may look similar, but they don't match the performance, safety, or quality.

Absolutely. Start light and increase resistance as you build strength. Whether you’re new to training or returning to fitness, ChestTrainer™ adapts to your level. It is suitable for people of all fitness levels and genders. We have many female customers who have achieved amazing results with it. We offer three models which can cater to all levels.

Yes — the ChestTrainer™ is built for consistency. Just listen to your body and mix in rest when needed. Many users train daily using short, focused sessions. We recommend you always consult your doctor ahead of commencing any new fitness regime.

That is dependent on you. Weight loss can be achieved with a good workout regime that includes resistance training and ChestTrainer™ offers you just that. A very solid upper body workout. Of course, weight loss is dependent on personal circumstances and medical conditions and every one will differ and be on their own journey.

Nope. ChestTrainer™ is a standalone solution — no extra weights, bands, or accessories required. Use it at home, at work, or while traveling.

100%. The compact, portable design means it fits under your bed, in a drawer, or even in your gym bag. No racks, no clutter, no problem. It can fit in your travel bag also so you can take it on trips and work out anywhere.

We ship fast — most orders leave our warehouse within 24 hours. We have warehouses all over the globe and despatch from each of them. No matter if you are in the middle of rural Alabama in the USA or in a Malmo, Sweden, we will get to you, and fast. You will receive a confirmation email upon your order being fulfilled and then tracking as soon as it’s dispatched and on its way to you. Delivery is typically anywhere between 4 -9 business days, depending on your location and local carrier performance — though many of our customers receive their ChestTrainer™ in just a few short days.

We’re confident you’ll feel the difference — but if it’s not for you, we offer a 30-day satisfaction guarantee. Just reach out to our support team and we’ll make it right.